08/06/2017
by Sudarsan S
Benefits of Essential Oils

Essential oils are used extensively in aromatherapy and various traditional medicinal systems. They have numerous health benefits .They have been in use of thousands of years but in recent years people have forgotten their benefits or are not aware of it .

We at www.sinina.com have listed the Essential Oils and their benefit so that our customers are well educated about their uses .

Wintergreen oil is extracted from a plant called Gaultheria .It is pale yellow or pinkish red liquid with an fresh scent and almost fruity smell .

· Pain relief

Excellent oil used externally for joint pains, and muscular pains. This oil has been used for ages for muscular and rheumatic pains.

· Relief for arthritis and rheumatic

Wintergreen oil stimulates blood circulation around the affected tissues and muscles, helping clear blood obstructions, which is one of the major causes of these two conditions.

· Helps prevent infections

Wintergreen oil can be fatal to bacteria (such as Staphylococcus aureus), protozoa and fungi. However, it is strictly advised not to take the oil orally to fight infections in the internal organs, nor is it recommended to be used on open wounds.


· Promotes skin and hair health

Wintergreen oil is said to help tone the skin and prevent acne when used in diluted form . It also prevents dandruff and tones the hair roots, which helps prevent hair fall.

HOW TO USE IT ?

Wintergreen oil can help relieve pain quickly. Once you apply it on the affected area, it gets absorbed by your skin rapidly. The oil helps promotes blood circulation .This relieves pain and gives your body comfort. It can be applied directly or mixed with Olive oil for people with sensitive skin .


Clove Oil

Oil of clove, also known as clove oil, is an essential oil extracted from the clove plant.

· Clove Oil For Toothaches

The most prominent use of clove oil is in dental care. The germicidal properties of the oil make it very effective for relieving dental pain, tooth ache, sore gums and mouth ulcers. Gargling with diluted clove oil helps in easing throat pain and irritation. The characteristic smell of clove oil also helps to eliminate bad breath. Clove is also effective against cavities. Clove oil has to be diluted before using , else it will cause burns .

Both clove and clove oil are useful for boosting the immune system. Its antiviral properties and ability to purify blood increases resistance to many disease diseases


Rose Oil is the essential oil extracted from the petals of various types of rose .

The rose possesses many psychotherapeutic aromatic properties. Rose oil is often used in aromatherapy to create feelings of calmness, clarity and well-being, to relieve stress, nervous tension, headaches, asthma, and insomnia

Rose oil is very gentle and well suited for aromatherapy, direct application on the as well as dilution in massage oil or a bath. As a skin ointment, Rose oil improves tone and texture .


Eucalyptus oil is the distilled oil that comes from the dried leaves of eucalyptus – a colorless liquid with a strong woody and sweet smell .

· Sinus Decongestant

Use Eucalyptus Oil to relieve sinus congestion by adding a few drops of the oil to hot water and inhaling the steam


· Control Coughing

Steam inhalation is an effective method to loosen mucus and facilitate its removal from the body. Eucalyptus Oil chest rubs are another effective remedy for this purpose.


· Joint & Muscle Pain Reliever

Eucalyptus Oil as a cream or warming balm for topical application to soothe sore joints and muscles



Jasmine Essential Oil is extracted from the flowers of Jasmine Jasmine is a very famous flower. It has a strong yet sweet, pleasing and romantic fragrance, which is very common in flowers which bloom only at night

The health benefits of Jasmine Essential Oil can be attributed to its properties as an antidepressant, antiseptic, aphrodisiac, antispasmodic, cicatrizing, expectorant, emmenagogue, , sedative and uterine substance.

· Antidepressant:

The aroma of jasmine essential oil has a pleasing and uplifting effect on the mind and actively fights depression. The aromatic effect of jasmine oil stimulates the release of certain hormones in the body, which results in the boost of energy and the uplifted mood.

· Antiseptic:

It is also a very good antiseptic and disinfectant. Its constituents like Benzaldehyde, Benzoic Acid and Benzyl Benzoate have very effective germicidal, bactericidal, fungicidal and antiviral properties. When externally applied to wounds, it prevents them from becoming septic and effectively eliminates potential infections from tetanus. It can also have internal applications, and when inhaled, it is known to reduce infections in the respiratory system and can relieve colds and coughs.

· Aphrodisiac:

It is actually the aphrodisiac property of Jasmine Essential Oil that makes you feel romantic or in love. It also helps cure problems such as premature ejaculation, frigidity, impotency, and various other sexual disorders.

· Cicatrisant:

Are you worried about the scar marks and after spots left by boils, acne, or other wounds? You should definitely try Jasmine Essential Oil. Since it is a cicatrisant, it can help fade those scar marks and after spots. It can also help you eliminate the fat cracks that often happen in pregnant mothers


· Emmenagogue:

This property is meant to give relief to those women who suffer from irregular, obstructed, or painful menses or an untimely menopause. The emmenagogue property of Jasmine Oil regulates period cycles, and makes the periods clear and less painful, while also helping to push back menopause. It also provides relief from other problems associated with menses such as fatigue, annoyance, nausea, and mood swings. Regulating your period is also a great way to balance the hormonal levels of your body, which can help keep a vast number of other bodily functions from occurring naturally and in a healthy way

· Uterine:

This oil is good for uterine health because it tones the uterus and promotes the secretion of certain hormones which ensure good health and proper functioning of the organ. It also helps protect the uterus from tumors, particularly after menopause, by restricting the flow of estrogen.


Other Benefits: It can also be used to free people from narcotic and other addictions.

A Few Words of Caution: Pregnant women, before they are at the actual birthing process, should avoid using this oil since it is an Emmenagogue. It is highly relaxing and sedating and thus heavy doses should be avoided. Again, those who are allergic to Jasmine should avoid using it, as with any essential oil made from a known allergen.

Blending: Essential Oil of Jasmine blends well with the essential oils of Bergamot, Sandalwood, Rose and citrus fruits such as oranges, lemons, limes, and grapefruits.\


Lemon eucalyptus or Citriodora is a type of Eucalyptus tree in the Eucalyptus genus. The essential oil of Citriodora is extracted from the elongated leaves of the Lemon-scented gum tree, botanically known as Eucalyptus citriodora by steam distillation.

Lemon eucalyptus oil is used in Ayurveda treatment for asthma, cold, cough, arthritis, hypertension, shingles, migraine pain, rheumatism, wounds, inflammation, bacterial and fungal infections as well as a non-toxic insect repellent for keeping away from mosquitoes, ticks and fleas.

Benefits of Citriodora Oil


·Relieves rheumatic and arthritic pain:


Rheumatism and arthritis are mainly caused due to surplus deposits of toxic substances, salt, uric acid and excess water causing improper blood circulation especially in the joints.

Massaging the affected parts with 5 drops of Citriodora oil blended with 2.5 ml of coconut oil can help in eliminating the excess deposits and toxins through sweat and urine and enhances blood circulation. This oil relieves pain and reduces swelling with its heating effect along with its analgesic and anti-inflammatory properties. Adding 2 drops of Citriodora oil in warm bathing water or in hot or cold compress is also another alternative to treat arthritic and rheumatic pain.


·Non-toxic insect repellent:


The essential oil of Eucalyptus citriodora is suggested by the FDA (Food and Drug Administration, U.S) as a non-toxic alternate for DEET, which an element used in other repellants, making it unsafe. With a rosy-citronella fragrance and faint lemon undertones, Citriodora essential oil is an ultimate natural remedy for keeping away harmful insects including mosquitoes, bugs, ticks and fleas.

All you need to do is to add 3 to 4 drops of Citriodora oil in lamp oils, diffuser, lotions, patio sprays, body mists and vaporizers for preventing your lovely family from the adverse effects of insects and pests, which may otherwise cause infectious diseases like malaria, dengue etc.,


· Relieves respiratory infections:


Problems of the respiratory system become severe when the mucous and phlegm discharges thicken and block the bronchial and nasal passages.. 2 to 3 drops of this oil added to hot water for steam inhalation helps in loosening the phlegm and mucous deposits.

Adding 2 drops of Lemon eucalyptus oil to your decongesting ointment and gently rubbing on your chest, back and throat can fasten your healing process.


· Grants mental clarity and improves concentration:


Adding 3 drops of Citriodora oil in your burner, vaporizer, diffuser or air freshener can help in improving your self-confidence, focus, shrewdness and clarity of thoughts with its fresh, citrusy, warming, camphoraceous and woody aroma.

Massaging your body with 10 drops of Citriodora oil mixed with 5 ml of olive oil or adding 3 drops of this oil to your bath can help in rejuvenating the mind, body and the soul.


· Benefits for skin and hair:


Since the traditional times, Citriodora leaves and its essential oil have been used in the treatment of various skin disorders like burns, scabies, wounds, dermatitis and erysipelas. Citriodora oil has antiseptic, antibacterial, antifungal and antiviral properties that help in combating the growth of hazardous micro-organisms causing skin disorders and making wounds, cuts and burns more infectious.

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5 drops of Citriodora oil blended with 3 ml of Almond oil and applied to infectious wounds, cuts, blisters, boils, ringworm, candida, athlete’s foot, rashes and redness due to insect stings and bites, acne and few other skin conditions with its eucalyptus and citrusy effects.

Eucalyptus citriodora oil is also a famous ingredient in shampoos, hair oils and few other hair care formulas. 10 drops of Citriodora oil added to 5 ml of coconut oil can serve as an assured remedy for alleviating dandruff, dry scalp, itching and lice, when massaged gently on the scalp followed by a hair wash with a mild shampoo (preferably 8 ml) mixed with 10 drops of Citriodora oil will leave you with a dandruff-free, lice-free, oil-free and clean smelling hair.




· Disinfects and purifies the air:


Citriodora essential oil has a lemony, fresh, woody and energizing aroma that makes its use imperative in disinfecting, deodorizing and purifying the air. 5 to 10 drops of Citriodora essential oil can be added to your sprayer pump, diffuser, air freshener or vaporizer for killing the microbes in the atmosphere and spreading the magic of freshness around.

:

Tea tree oil is an essential oil obtained by steam distillation of the leaves of Melaleuca alternifolia, a plant native to Australia.

Historically, the leaves were used as a substitute for tea, which is how tea tree oil got its name.

People use tea tree oil for the following conditions:

· Acne

· Athlete's Foot

· Fungal Infection of the Toenails

· Dandruff

· Blackheads

· Cystic Acne

· Vaginitis

· As an antiseptic

· Boils

· Skin tags

· Ringworm

· Lice


Tea tree oil should not be taken internally, even in small quantities. It can cause impaired immune function, diarrhea, and potentially fatal central nervous system depression (excessive drowsiness, sleepiness, confusion, coma. Tea tree oil, like any essential oil, can be absorbed through the skin, Avoid tea tree oil if you are pregnant or breastfeeding. Keep tea tree oil out of the reach of children and pets

We at www.sinina.com are bringing you these natural oils from the hills of Nilgiris to the mountains of Himalayas .













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